3 Questions That Reveal Whether Your Habits Serve or Sabotage You

the cause of our habits is a “more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience.”

Our habitual, largely subconscious, repetition of our mental experiences (aka thinking based on what’s happened in the the past) keeps us from being free to take risks, explore new territory, have new thoughts, and just be able to take a good look at what’s all around us.

But people are NOT machines despite the fact that as a society we have been conditioned to learn, work and behave through fixed, largely subconscious thinking.

  1. Do I feel really alive?

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Nina Lockwood

Nina Lockwood

Coach/writer/artist. I help others find peace of mind, fulfillment, spiritual understanding and how to live consciously.