Gentle Pain Relief for the Soul

Photo by Hans Vivek

Compassion is a response that says “you matter.” Self compassion says “I matter.” Both are true, and both need to be acknowledged.

No matter how much suffering and pain you’re feeling, your heart is large enough to hold it all in love. And that includes holding the suffering of others as well.

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Nina Lockwood

Nina Lockwood

63 Followers

Coach/writer/artist. I help others find peace of mind, fulfillment, spiritual understanding and how to live consciously.